3050 Valley Ave Suite 102, Winchester, Virginia 22601, United States
mental health
Mental health is fundamental to our collective and individual ability as humans to think, emote, interact with each other, earn a living and enjoy life. This aspect of our lives has been challenged more and more in recent years. It is an integral and essential component of health and not merely the absence of disease or infirmity. Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Stress
Anxiety
Depression
Brain Fog
Challenging Relationships
Grief and Loss
Anger
Panic Attacks
Anxiety free. Finally.
SERVING WINCHESTER, FREDERICK COUNTY AND THE GREATER SHENANDOAH VALLEY
call us toll free: 540-667-5809